I’ve started a new spiritual practice. Each week I designate Tuesday as “Recovery Day.” This focuses my mind on the fact that I am a problem drinker – a medical condition.
A long time ago the founders of Alcoholics Anonymous made a major breakthrough in the treatment of substance abuse disorders. They recognized that addiction is an illness, like any other – one that can be recovered from with proper treatment and, of course, lots of patience. In the hospital, one of my very few jokes that I share with patients is this: “There is a reason they call you patients.” It almost always elicits a chuckle, because anyone who has been seriously ill knows that you don’t get well quickly – or at least as quickly as we’d like.
I promised my Facebook friends I would give them an account on my “Recovery Day” today. I put that in quotes for a reason, because sometimes recovery feels more like a bad joke than anything you’d like to experience. Today was one of those days.
It began so well. Playing the piano for a half hour. Walking the dog in this beautiful sunny day. Then I hauled out the old Christmas tree from behind the garage and chopped the branches into kindling for our fire pit, and fashioned the trunk into what will, by this summer, be a formidable walking stick.
Then my day took a dive toward the tragic. Well, maybe that’s being needlessly melodramatic. Let’s call it ridiculous, instead.
I left a messy pile of spruce needles and dry yellow boughs on the patio, and went to dutifully pick up my children. Picking up the children was lovely. My eldest daughter was in a good mood. My youngest daughter and I had a wonderful time figuring out how to retrieve a school slip that been blown to the back of the car by the wind. I don’t like air conditioning, and it’s getting warmer. I had the windows down, and the piece of paper took flight. “Daddy, could you open some more windows?” I did. And when we got the breeze just right, the school slip took fight and wafted its way into her hands, to her delight and many giggles.
This is how memories are made. Sometimes, though, the Universe is perverse and likes to laugh at our designs. When we got home, I learned that our landlord had inspected the outside of our rental property. It is reported that there was much sighing – a bad sign, I can assure you – and I know some of it was sighing over the pile of Christmas Tree trash lying in the patio. This could result in verbal reprimands, even threats of eviction.
I cleaned up my mess. I also may have sworn a little. I’m not sure. God knows.
But this is “Recovery Day”. Anger does not serve me. I knew just what to do. Go swimming! After dropping off my eldest daughter at gymnastics I went to my trunk and discovered that my gym bag did not contain a swim suit. But anger does not serve me. So what did I do?
I got more angry. There was only one thing to do. Get some caffeine. So I drove to Starbucks, ordered a venti English Breakfast tea, and made small talk with the drive thru staff. (By the way, always treat your Starbucks barista with care and courtesy. They are some of the finest people you will find in retail, they are paid very little, and they serve a world class product. Sermon over.) As I began to slurp down my tea, I realized I did in fact have some important recovery work to do today.
I’m a member of several recovery groups, and that’s important. People who are recovering from addictive behaviors have a saying, “We get sick alone. We get well together.” The best thing that happened to me in treatment was meeting other people struggling with addiction. The education was amazing, the lectures engaging, the food stellar, and the setting inspiring. But all that pales before the power of personal relationships. Yes, we need medical treatment. Yes, we often need counselors. But most of all, we need each other to get well. That’s really what recovery is all about. It’s about getting well together.
Today was no different, but sometimes “getting well” means “getting tough.” Today was one of those days. My recovery group confronted me on my anger. Anger is not a great emotion for people with addictions. We can’t stay there for very long without risking relapse. I learned from my fellow recovery people that anger is a secondary emotion. What’s primary is hurt, or fear of hurt. They challenged me to dig deeper, a challenge that has also come from my teachers in chaplaincy school. I did not make any progress today on that, but I did take advice. And this I have found crucial in recovery. It rarely works to play my own game when it comes to treating my addiction. The group has a wisdom that is far more powerful than any individual. I am wise to listen, and to try what is suggested.
What was suggested was, “Pick up the phone.” Vent. Get angry. Not on your spouse. Not on your kids. Call another recovering person. I have never tried that before. But tonight, I promised that I would.
Paul the Apostle once said this to a church that was struggling with anger: “Be angry but don’t sin. Don’t let the sun go down on your anger.” When I get the same advice from multiple independent sources, I know the Universe is up to something. Usually, it’s something good. So, thank you God. I’ll give that a try.
All was then at peace. Except, that would be a lie. Angst continued. And there is only one cure for that. Wandering at Walmart. (I have a separate post on that, so I’ll not repeat myself here, except to say, there’s nothing like some focused shopping to take the edge off uncomfortable emotions.) I bought some equipment I’ve long needed for brewing coffee that should save me enormous amounts of money by cutting back on trips to Starbucks, which I love, but let’s face it, you really can become poor by getting in the drive through lane too often there. I also bought a treat for myself – organic grape juice and organic blue corn chips, to go along with the homemade guacamole that I will be consuming as soon as this post is published.
Things got better after Walmart. I went to Starbucks – I know, the irony of it! – and had a nice talk with the store manager. Then I sat down with my cup of Zen tea and had a very nice talk with my brother about his upcoming concert. We closed down the store. And then, I knew just what to do. I knew just where to go to help myself the most.
I went home. I said hi to my spouse. I printed off the essay that my eldest daughter is writing so that she can get a scholarship for Art Camp. I took away my youngest daughter’s Fire tablet, after lovingly explaining that I would charge it for her. Then I sat down to write this post. To fulfill a promise I made to my Facebook friends, that I would update them on my Recovery Day. I have just 10 minutes more to make good on that promise. And I will. That’s what recovery is all about. Keeping promises we make to others, and ourselves.
Love and blessings to you all,
– Nelsonia